TV Presenter and actress Anfisa Chekhov said that once drinking water was the cause of dangerous diseases. In the Studio of TV channel “Russia 1” she shared her story.
experts in the Studio program “Test” researched bottled water and was looking for answers to popular questions. Including this: how much water should drink in a day an adult to be healthy.
Chekhov said that for many years the water barely drank mostly green tea. “I came in for a shoot – I brewed the tea, I woke up – drank tea at night – I had tea. And at some point I went to the doctor-the homeopath, he was on some super-modern American device measured my body and said I’m dehydrated” – shared Anfisa its history. According to her, the doctor told me that a person should drink 3-3. 5 liters of water every day. And of the man who didn’t drink water at all, Chekhov “with a run” began to drink 3.5 litres a day!
“It was very difficult because I am in the water almost stuffed, I lived near the toilet,” he recalls of that period.
This “treatment” lasted for almost a year. At first, she noticed improvement in appearance – improved skin, hair began to Shine, the presenter began to sleep for a short time. And a year later began to have serious problems with the kidneys. Began pyelonephritis, the temperature was kept under 40 degrees. The treatment took almost two years. And now Chekhov though and keeps the water, but the volume of water consumed has decreased markedly.
the Expert in the Studio of the program “Test”, physician-physiologist Paul Evdokimov has reminded the Central tenet in the treatment of: “everything is poison and everything is medicine, the question is in the dosage”. That is an excessive amount of water and provoked kidney problems.
Excess water in the body can be even more dangerous than its lack. One of the consequences of the decline in sodium level to a dangerous PREdelev. This can cause brain swelling and lead to death. For example, a 28-year-old Californian Jennifer strange died while participating in the contest who could drink the most water the longest and resist going to the toilet. Jennifer drank more than 6,5 liters. Five hours later she died from hyponatremia.
Certain norms of water consumption no specific figures are tricks of nutritionists and marketing specialists. Each person has their own rules. Drinking regime depends on physical activity, the climate in which he lives, state of health, and other factors. Of course, there are times when a man need to drink 3 liters of water. But this one-time times when the person works in the heat and doing sports. But if the average person suddenly had the need to drink lots of water, it tells about the health problems, e.g. diabetes.
