This week, the heatwave is making headlines. Because ; This is the third annual episode of disturbances linked to high heat, and it promises to be even more intense than the previous ones.

The fault is a “heat dome”, present throughout France and moving from the west. In the south-east of the country, the heatwave could last until this weekend.

But it is truly Monday and Tuesday which promise to be the most unbreathable days on a national scale.

Météo France placed around fifteen departments on red alert on Monday July 18, while surreal temperatures are expected, particularly in the west. The Météo Chaîne announces, for example, 42°C in Nantes and 43°C in Biarritz in the afternoon.

Enduring such heat promises to be complicated for many French people. As such, Public Health France has issued a series of recommendations, to be followed to the letter so as not to be exposed to the risks linked to the heatwave:

However, if you do not have an air conditioning system at home or at work, or if you are forced to go out in the furnace, you need to think carefully about your outfit. The goal ? Be as cool as possible.

Do you really know what to wear (and not wear) to make the heatwave more bearable? In our slideshow, discover point by point all the tips to follow for dressing this week.